
Stuffed Avocado Shells
- Written by Laura Danielz
- Published in Snacks
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Servings: 2
Prep Time: 5 minutes
Cook Time: none
Ingredients:
1 large (or 2 small) avocado
½ teaspoon crushed garlic
1 teaspoon each fresh chives and basil, chopped
Pinch of cayenne pepper
1/3 cup Greek yoghurt or cottage cheese
¼ cup cherry tomatoes, chopped
Salt and pepper, to taste
Directions:
1Cut avocado in half, remove the seed and scoop out the flesh into a bowl. Reserve the shells.
1Mash avocado coarsely with a fork and add the remaining ingredients, stirring until well mixed.
1Pop the mixture inside your empty avocado shells and enjoy!
Nutrition facts per serving (130g):
calories 142 | total carbs 9g | total fat 12g | protein 3g | sodium 25mg | sugar 3g
calories 142 | total carbs 9g | total fat 12g | protein 3g | sodium 25mg | sugar 3g
Notes:
- Gluten-free
- Wheat-free
- Low fat
- Low carb