Stuffed Avocado Shells

Servings: 2
Prep Time: 5 minutes
Cook Time: none

Ingredients:

1 large (or 2 small) avocado
½ teaspoon crushed garlic
1 teaspoon each fresh chives and basil, chopped
Pinch of cayenne pepper
1/3 cup Greek yoghurt or cottage cheese
¼ cup cherry tomatoes, chopped
Salt and pepper, to taste

2-final-FS

Directions:

1Cut avocado in half, remove the seed and scoop out the flesh into a bowl. Reserve the shells.

1Mash avocado coarsely with a fork and add the remaining ingredients, stirring until well mixed.

1Pop the mixture inside your empty avocado shells and enjoy!

Nutrition facts per serving (130g):
calories 142 | total carbs 9g | total fat 12g | protein 3g | sodium 25mg | sugar 3g

Notes:

  • Gluten-free
  • Wheat-free
  • Low fat
  • Low carb

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